Is Mindfulness Effective for Chronic Pain?
Studies show that mindfulness on its own has almost no effect on chronic pain. But when it's preceded by a shift in how you perceive the pain — it can become far more effective.
28 April 20262 min read
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The Patient Needs an Experience, Not an Explanation
On the difference between understanding that pain is safe and experiencing it as such, and on the innovation of PRT, which takes a step beyond explanations about pain.
27 April 20266 min read