Why Do Physical Treatments Reduce Pain?(Hint: Probably Not for the Reason You Think)
Strengthening exercises and manual therapy really do reduce pain — but probably not for the reason we tend to assume.
24 July 202612 min read
Professional Writing
Articles
More Articles
Is Mindfulness Effective for Chronic Pain?
Studies show that mindfulness on its own has almost no effect on chronic pain. But when it's preceded by a shift in how you perceive the pain — it can become far more effective.
28 April 20262 min read
The Patient Needs an Experience, Not an Explanation
On the difference between understanding that pain is safe and experiencing it as such, and on the innovation of PRT, which takes a step beyond explanations about pain.
27 April 20266 min read